Fundamental Striking techniques
Stance Fundamentals
- Stance Fundamentals with Partner
You are unauthorized to view this page.
Stance and Kicks with Partner
You are unauthorized to view this page.
Stepping Fundamentals
Punch Fundamentals with Partner
You are unauthorized to view this page.
Jab Fundamentals
- Jab with Partner
You are unauthorized to view this page.
Cross Fundamentals
- Cross with Partner
You are unauthorized to view this page.
Hook Fundamentals
- Hook Fundamentals with Partner
You are unauthorized to view this page.
Step Back Hook
You are unauthorized to view this page.
- Uppercut Fundamentals with Partner
You are unauthorized to view this page.
Low Kick Fundamentals
Knee Fundamentals
Running Knees
Alternator – Essential Skill!
- Back Kick – Elbow – Fist with Partner